How Brewed Coffee Can Give You A Better Energy Boost

Need a boost? We all know that our daily cup of joe Is our quick go-to for that needed energy boost. Did you know that brewed coffee has higher caffeine content than instant coffee?

Caffeine is a natural stimulant that yields positive effects to the body. It improves physical and cognitive performance, as well as increases mental alertness and decreases fatigue. Research suggests that caffeine has a half-life of around four to six hours so our body continues to feel the effects for hours’ even after we’ve consumed it.

An 8-ounce serving of brewed coffee contain between 133 mg to 200 mg of caffeine, as compared to an average of 93mg in an 8-ounce serving of instant coffee.

And since moderate coffee consumption for adults is ideally an 8-ounce cup serving a day, why don’t you go with the choice that gives you maximum benefit?

Visit our Café De Lipa online store for a vast selection of coffee grounds you can choose to brew your cup of Joe. Experience our fast and reliable coffee delivery service. We deliver your pack straight at your doorstep without the hassle.

If you want to know more about the profile of our beans, sign up to schedule a coffee cupping session with us. Let our experts guide you in choosing the best coffee grounds that best suits your liking.

 

 

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